Our Philosophy

 

Players face difficult physical and mental demands throughout the course of the long season.  We foster the characteristics and skills that will enable our athletes to overcome these many challenges.  Our team follows a proven, step-by-step methodology to educate and inspire athletes in their journey toward greatness in competition and overall wellness in life.

 

Our Mission

 

The Sport Method TrainingTM mission is to help participants reach the next level no matter where they currently stand.  Coach Richard Ebarb his team have the experience, resources, programs and knowledge base to help you achieve your personal best.

 

Our Vision

 

Participants will commit themselves to the values and practices we teach.  As a result, they will excel athletically with a minimum of injuries or pain, and improve their overall quality of life through better nutrition, exercise and mental fortitude.

 

Our Essentials

 

We believe these characteristics are essential to all athletes' overall development both on and off the field:

 

• Focus.  Concentrating on what must be done to continually improve.

• Balance.  Striking a balance between having fun and staying motivated.

• Energy.  A genuine excitement for training, practicing, competing and living.

• Competitiveness.  Thriving in the heat of battle - and loving the competition.

• Preparation and Planning.  Always being ready to perform when the time comes.

• Respect.  Showing respect for the game, teammates, opponents and oneself.

• Winning.  A mindset that comes not from looking at the end result but by challenging oneself daily in training, practice, play and life